Are you disregarded, disrespected or unappreciated?

In your most intimate relationship do you feel disregarded, disrespected or unappreciated? These are early warning signs of patterns of abuse that manifest in intimate relationships. The key to true intimacy is knowing your intimate partner and fulfilling their needs to be seen, recognized and appreciated in all aspects of the relationship. In my book … Read more

Obstetrics Fistula

Obstetrics Fistula is an abnormal opening between 2 tissues. This occurs when a baby descends to the vaginal canal exerting a pressure to the surrounding tissue which will lead to tissue ischemia resulting to the death of the tissues and opening occurs. Fistula Can Be Of 2 Types Namely; 1. Vesicovaginal Fistula: Opening between the bladder … Read more

Mental health

Mental health is a state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her own community. It can also be defined as our cognitive behavioral and emotional well-being it is … Read more